Level 1


Level 1 assistant coach award
About the course:


The level 1 course is interactive and involves discussion, presentations and most importantly practical coaching experiences throughout all three disciplines.
The course is designed as an introduction to triathlon coaching, and covers basic swimming, cycling and running techniques and equipment.


T he level 1 coaching role has been defined as:
assist more qualified coaches, delivering aspects of coaching sessions, normally under direct supervision
Course duration and cost
3 days spread over 2 weekends, is usually separated by 2 weeks. Each day usually lasts from 9am - 5pm, however this can be dependant on facility hire.
Course fees: £195.00


Course content

  • Introduction to sports coaching
  • Good practice in coaching
  • Working with children
  • Coaching basic swimming technique
  • Coaching basic running technique
  • Coaching basic cycling technique
  • Preparing to deliver coaching session
  • Session delivery through the Template Based Coaching System
  • Evaluating your coaching


Methods of assessment


The course is competence based and assessment comprises of informal during each module and in the swim bike and run practicals. A formal assessment will be conducted on day 3, where each coach will be required to deliver a 10 minute coaching session, based on the template coaching cards, with 5 minutes of questions after. Assuming the coach displays a level of competence in line with the assessment criteria, they will be qualified as level 1 assistant coaches.


Minimum age - 16 years of age

Pre-requisites - British Triathlon current full membership